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A new
paradigm in health

Personalized, integrative medicine

Our world is filled with contradictions. We have never been as connected as we are now, but also feel more isolated and lonely. Our Western Medicine has developed rapidly and extensively. We grow old, but we are more chronically ill.  

It's time for a new health paradigm. One that involves the whole person, physically, mentally and spiritually and focuses on healing as well as curing. One that begins with lifestyle and self-care, always. 

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A weekly personal blog on health and lifestyle to support you to listen to your body, boost your confidence, and open your heart. 

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Keynotes & spoken word

If you're looking for a key note or a spoken word on your event on self-care, staying healthy in a modern world and more, click here for more info.

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