Where health and personal growth come together
More and more of us have set out to improve our health. We use supplements, work out, and invest in our mental health. But the 'health world' can be overwhelming. What should you eat? What should you supplement? What is best for this or that?
Let's translate all the information that is out there to your personal body and situation. And let's do so by bringing together Western medicine and Eastern philosophies and wisdom. Promoting healing on all levels, physical, mental, emotional, and spiritual.
Personalized, integrative medicine
Whether you are here to optimize your health or experience complaints you want to approach in a holistic way, you're welcome.
To give you an idea of the questions I get often:
I'm feeling low but don't know why
I think I have digestive issues (anything from bloating, irregular stool, and cramps to "I think it might be the gut")
I have trouble sleeping
Lifestyle and self-care questions (think nutrition, exercise, relaxation and spirituality)
I have chronic complaints (think tiredness, pain or skin problems)